Health and Fitness
We think different is perfect. That’s why we design a wellbeing journey just for you. Whether you want to improve fitness and health, reduce stress or just have fun and meet new people – we have the finest quality experts, equipment and facilities to support you.
Begin your wellness journey
Begin your journey today with dedicated support from our wellness team and an energetic community of fellow wellness warriors.
As a member you’ll get access to all health facilities from swimming pools and gyms to our Pulse Bar.
We'll also include a tailored wellness journey to help you smash your goals.
6-week wellness plan
Studio & online classes
Access to 11 health clubs
Whether you're looking to start playing socially or competitively, we provide the perfect opportunity for you to get involved in tennis. With nine courts, six of which are indoors, tennis is available to you all year round.
We’re proud to be supporting and welcoming families to The Essex.
From dedicated family times in the swimming pool to young adults gym sessions, all inclusive in your purpose-built, family membership package.
Visiting The Essex
The Essex is located north of Colchester, in the Essex countryside.
We are a 20 minute drive from The Essex by car and with onsite parking, you can park and play.