Our Club Is Temporarily Closed

To play our part in the nationwide effort to prevent further spreading of Coronavirus (Covid-19) we have temporarily closed all of our facilities, including the golf courses. Members may continue to access our online live classes and on-demand video service featuring classes ranging from Yoga to Body Combat to golf tips.

Log Into At Home

We understand the importance of varied workout regimes, with over 75 classes per week and online booking, the flexibility is there to choose your best workout regime with advice from your Wellness Advisor. Studio group exercise classes are unlimited, members-only and available seven days a week.

If you can't make it down to the club then we have weekly online live streaming classes and a selection of video workouts that can be accessed from our members' portal to keep you active.

View Exercise Class TimetableView Membership Options

Exercise Class Timetable

M
T
W
T
F
S
S
Karate
Kids Class - Age restriction may apply.
Karate
Studio 1
16:30pm : 60 mins
Body Pump
Build Strength and Endurance
Body Pump
Studio 1
18:00pm : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 3
18:00pm : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Spin Studio
18:50pm : 45 mins
Body Combat
Build Strength and Endurance
Body Combat
Studio 1
19:00pm : 45 mins
Yoga Hatha
Increase Flexibility
Yoga Hatha
Studio 3
08:15am : 55 mins
Body Combat
Build Strength and Endurance
Body Combat
Studio 1
09:30am : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Spin Studio
09:30am : 45 mins
Aqua
Improve Heart Fitness
Aqua
Poolside
10:30am : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 3
10:30am : 45 mins
Les Mills Tone
Tone and Shape
Les Mills Tone
Studio 1
18:30pm : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Spin Studio
18:30pm : 45 mins
Aqua
Improve Heart Fitness
Aqua
Poolside
19:00pm : 45 mins
Les Mills Body Balance
Increase Flexibility
Les Mills Body Balance
Studio 3
19:15pm : 55 mins
Les Mills Tone
Tone and Shape
Les Mills Tone
Studio 1
09:30am : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Spin Studio
09:30am : 45 mins
Yoga
Increase Flexibility
Yoga
Studio 3
10:20am : 55 mins
Les Mills Sh'Bam
Burn Calories
Les Mills Sh'Bam
Studio 1
10:30am : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 3
11:30am : 45 mins
Aqua
Improve Heart Fitness
Aqua
Poolside
12:45pm : 45 mins
Yoga
Increase Flexibility
Yoga
Studio 3
18:00pm : 55 mins
HIIT
Burn Body Fat
HIIT
Studio 1
18:45pm : 30 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Spin Studio
19:00pm : 30 mins
Body Pump
Build Strength and Endurance
Body Pump
Studio 1
19:35pm : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Spin Studio
07:15am : 30 mins
Pilates
Increase Flexibility
Pilates
Studio 3
09:30am : 45 mins
Body Pump
Build Strength and Endurance
Body Pump
Studio 1
09:30am : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 1
10:30am : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Spin Studio
10:30am : 45 mins
Aqua
Improve Heart Fitness
Aqua
Poolside
11:30am : 45 mins
Yoga Vinyasa
Improve Balance and Coordination
Yoga Vinyasa
Studio 3
11:30am : 55 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Spin Studio
18:15pm : 30 mins
Les Mills Body Balance
Increase Flexibility
Les Mills Body Balance
Studio 3
18:45pm : 45 mins
Body Combat
Build Strength and Endurance
Body Combat
Studio 1
19:00pm : 45 mins
Body Pump
Build Strength and Endurance
Body Pump
Studio 1
20:00pm : 30 mins
Les Mills Tone
Tone and Shape
Les Mills Tone
Studio 1
09:30am : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Spin Studio
09:30am : 45 mins
Les Mills Sh'Bam
Burn Calories
Les Mills Sh'Bam
Studio 1
10:30am : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 3
10:30am : 45 mins
Yoga
Increase Flexibility
Yoga
Studio 3
11:30am : 55 mins
Yoga Apenveda
Enhance Wellbeing
Yoga Apenveda
Studio 3
18:15pm : 75 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Spin Studio
08:30am : 45 mins
Street Dance
Kids Class - Age restriction may apply.
Street Dance
Studio 3
09:15am : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Spin Studio
09:30am : 30 mins
Les Mills Tone
Tone and Shape
Les Mills Tone
Studio 1
09:30am : 30 mins
Yoga
Increase Flexibility
Yoga
Studio 3
10:15am : 55 mins
Body Pump
Build Strength and Endurance
Body Pump
Studio 1
10:30am : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Spin Studio
08:45am : 45 mins
Les Mills Body Balance
Increase Flexibility
Les Mills Body Balance
Studio 3
09:30am : 55 mins
HIIT
Burn Body Fat
HIIT
Studio 1
09:45am : 45 mins
Yoga
Increase Flexibility
Yoga
Studio 3
10:30am : 55 mins