New Opening Times - 6th September

Following members' feedback we'll be extending our opening times for the Health and Fitness side of the club from Monday 6th September:

  • Monday to Thursday: 6.30 a.m. - 10.00 p.m
  • Friday: 6.30 a.m. - 8.00 p.m.
  • Saturday and Sunday: 7.30 a.m. - 8.00 p.m.

Classes

Go aerobic and high energy to burn calories, or try something holistic to reduce life's stresses. With three studios providing a mixture of aerobic, holistic and Group Cycle classes you will find something that fits into your schedule and gets you closer to your goal.

We understand the importance of varied workout regimes, with over 50 classes per week and online booking, the flexibility is there to choose your best workout regime with advice from your Wellness Advisor. Studio group exercise classes are unlimited, members-only and available seven days a week.

If you can't make it down to the club then we have weekly online live streaming classes and a selection of video workouts that can be accessed from our members' portal to keep you active.

View Exercise Class TimetableView Membership Options

Exercise Class Timetable

M
T
W
T
F
S
S
Legs, Bums and Tums
Tone and Shape
Legs, Bums and Tums
Studio 1
27th September 09:30am : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Spin Studio
27th September 09:30am : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 3
27th September 10:30am : 45 mins
Aqua
Improve Heart Fitness
Aqua
Poolside
27th September 11:30am : 45 mins
Baby Yoga
0-2 Year Olds
Baby Yoga
Studio 3
27th September 11:40am : 45 mins
Yoga Restorative
Increase Flexibility
Yoga Restorative
Studio 3
27th September 12:30pm : 55 mins
Strength Circuits
Improve Heart and Lung Fitness
Strength Circuits
Gym Floor
27th September 16:00pm : 30 mins
Junior Yoga
Juniors 5-10 years
Junior Yoga
Studio 3
27th September 16:00pm : 45 mins
J Golf
11-15 Year Olds
J Golf
Outside
27th September 16:00pm : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 3
27th September 18:00pm : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Spin Studio
27th September 18:40pm : 45 mins
Body Combat
Build Strength and Endurance
Body Combat
Studio 1
27th September 18:45pm : 45 mins
Body Pump
Build Strength and Endurance
Body Pump
Studio 1
27th September 19:35pm : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Spin Studio
28th September 06:45am : 45 mins
Yoga Hatha
Increase Flexibility
Yoga Hatha
Studio 3
28th September 08:15am : 55 mins
Body Combat
Build Strength and Endurance
Body Combat
Studio 1
28th September 09:30am : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Spin Studio
28th September 09:30am : 45 mins
Les Mills Sh'Bam
Burn Calories
Les Mills Sh'Bam
Studio 1
28th September 10:30am : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 3
28th September 12:30pm : 45 mins
Baby Tummy Time
Parent & Baby
Baby Tummy Time
Cheeky Monkeys
28th September 12:30pm : 60 mins
Junior Boxercise
Juniors 5-10 years
Junior Boxercise
Studio 1
28th September 16:30pm : 45 mins
J Boxercise
Parents and 11-15 Year Olds
J Boxercise
Studio 1
28th September 17:20pm : 45 mins
Run Club
Improve Heart Fitness
Run Club
Outside
28th September 18:10pm : 45 mins
Core Conditioning
Target Core Muscles
Core Conditioning
Gym Floor
28th September 18:30pm : 30 mins
Strength Circuits
Improve Heart and Lung Fitness
Strength Circuits
Studio 1
28th September 19:10pm : 45 mins
Les Mills Body Balance
Increase Flexibility
Les Mills Body Balance
Studio 3
28th September 19:15pm : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Spin Studio
29th September 09:30am : 45 mins
Give Tennis a Go
Improve Agility and Coordination
Give Tennis a Go
Court 4
29th September 10:00am : 120 mins
Yoga Hatha
Increase Flexibility
Yoga Hatha
Studio 3
29th September 10:20am : 55 mins
Pilates
Increase Flexibility
Pilates
Studio 3
29th September 11:30am : 45 mins
Mini Music & Bubbles
Mini Walkers to Pre-school
Mini Music & Bubbles
Cheeky Monkeys
29th September 11:30am : 60 mins
Aqua
Improve Heart Fitness
Aqua
Poolside
29th September 12:45pm : 45 mins
Junior Golf
Juniors 5-10 years
Junior Golf
Outside
29th September 16:00pm : 45 mins
J Cycle
Parents and 11-15 Year Olds
J Cycle
Spin Studio
29th September 16:00pm : 45 mins
Yoga Hatha
Increase Flexibility
Yoga Hatha
Studio 3
29th September 18:30pm : 55 mins
Body Pump
Build Strength and Endurance
Body Pump
Studio 1
29th September 18:45pm : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Spin Studio
29th September 19:40pm : 30 mins
Bootcamp
Improve Balance and Coordination
Bootcamp
Studio 1
30th September 06:45am : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Spin Studio
30th September 09:30am : 45 mins
Body Pump
Build Strength and Endurance
Body Pump
Studio 1
30th September 10:30am : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 3
30th September 10:30am : 45 mins
Yin Yoga
Yin Yoga
Studio 3
30th September 11:30am : 55 mins
Read & Rhyme
Junior Class - Age Restriction May Apply
Read & Rhyme
Cheeky Monkeys
30th September 11:30am : 60 mins
Aqua
Improve Heart Fitness
Aqua
Poolside
30th September 12:30pm : 45 mins
Strength Circuits
Improve Heart and Lung Fitness
Strength Circuits
Gym Floor
30th September 16:30pm : 30 mins
Junior Marshal Arts
Junior Marshal Arts
Studio 3
30th September 16:30pm : 45 mins
J Martial Arts
Juniors 5-10 years
J Martial Arts
Studio 3
30th September 17:30pm : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Spin Studio
30th September 18:20pm : 30 mins
Body Combat
Build Strength and Endurance
Body Combat
Studio 1
30th September 19:00pm : 45 mins
Body Pump
Build Strength and Endurance
Body Pump
Studio 1
30th September 19:50pm : 30 mins
Yoga Vinyasa
Improve Balance and Coordination
Yoga Vinyasa
Studio 3
1st October 08:30am : 55 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Spin Studio
1st October 09:30am : 45 mins
Dance Fit
Burn Calories
Dance Fit
Studio 1
1st October 10:15am : 45 mins
Core Conditioning
Target Core Muscles
Core Conditioning
Gym Floor
1st October 10:25am : 30 mins
Pilates
Increase Flexibility
Pilates
Studio 3
1st October 11:00am : 45 mins
Les Mills Tone
Tone and Shape
Les Mills Tone
Studio 1
1st October 12:30pm : 45 mins
Yoga Hatha
Increase Flexibility
Yoga Hatha
Studio 3
1st October 18:30pm : 55 mins
Body Combat
Build Strength and Endurance
Body Combat
Studio 1
2nd October 08:30am : 45 mins
Les Mills Tone
Tone and Shape
Les Mills Tone
Studio 1
2nd October 09:30am : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Spin Studio
2nd October 09:30am : 45 mins
Mini Messy Play
Mini Walkers to Pre-school
Mini Messy Play
Cheeky Monkeys
2nd October 09:30am : 60 mins
Fitness Yoga
Improve Balance and Coordination
Fitness Yoga
Studio 3
2nd October 10:15am : 55 mins
Body Pump
Build Strength and Endurance
Body Pump
Studio 1
2nd October 10:30am : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Spin Studio
3rd October 08:45am : 45 mins
HIIT Circuits
Burn Fat
HIIT Circuits
Studio 1
3rd October 09:45am : 45 mins
Yoga Hatha
Increase Flexibility
Yoga Hatha
Studio 3
3rd October 10:30am : 55 mins