Classes

Go aerobic and high energy to burn calories, or try something holistic to reduce life's stresses. With three studios providing a mixture of aerobic, holistic and Group Cycle classes you will find something that fits into your schedule and gets you closer to your goal.

We understand the importance of varied workout regimes. That's why with over 50 classes per week and online booking, the flexibility is there to choose your best workout regime with advice from your Wellness Advisor. Studio group exercise classes are unlimited, members-only and available seven days a week.

If you can't make it down to the club, we have weekly online live streaming classes and a selection of video workouts that can be accessed from our members' portal to keep you active.

View Exercise Class TimetableView Membership Options

Exercise Class Timetable

Monday > Tuesday < > Wednesday < > Thursday < > Friday < > Saturday < > Sunday <

No classes available on this day

PILATES
08:30am
Studio 3
SHAPE
09:30am
Studio 1
RIDE Rush
09:30am
Spin Studio
Body Pump
10:25am
Studio 1
Hatha Yoga
10:30am
Studio 3
PILATES
12:45pm
Studio 3
AQUA
12:45pm
Poolside
PILATES
18:30pm
Studio 3
Body Pump
18:30pm
Studio 1
RIDE Rush
19:15pm
Spin Studio
Hatha Yoga
08:15am
Studio 3
Body Combat
09:30am
Studio 1
RIDE Rhythm
09:30am
Spin Studio
PILATES
10:30am
Studio 3
RIDE Rush
18:20pm
Spin Studio
Core Conditioning
18:30pm
Gym Floor
HIIT
19:15pm
Studio 1
Hatha Yoga
19:15pm
Studio 3
Les Mills Sh'Bam
09:30am
Studio 1
RIDE Rhythm
09:30am
Spin Studio
Give Tennis a Go
10:00am
Court 4
Hatha Yoga
10:20am
Studio 3
Body Pump
10:25am
Studio 1
Les Mills Body Balance
11:30am
Studio 3
AQUA
12:45pm
Poolside
Vinyasa Yoga
18:00pm
Studio 3
Body Pump
18:30pm
Studio 1
RIDE Rush
19:25pm
Spin Studio
STRENGTH
09:30am
Studio 1
RIDE Rhythm
09:30am
Spin Studio
Core Conditioning
10:30am
Gym Floor
PILATES
10:30am
Studio 3
Yin Yoga
11:30am
Studio 3
AQUA
12:45pm
Poolside
RIDE Race
18:20pm
Spin Studio
Core Conditioning
18:30pm
Gym Floor 1
Body Combat
19:00pm
Studio 1
Les Mills Body Balance
19:20pm
Studio 3
Body Pump
19:50pm
Studio 1
Vinyasa Yoga
08:30am
Studio 3
RIDE Rhythm
09:30am
Spin Studio
Core Conditioning
10:30am
Gym
Les Mills Sh'Bam
10:30am
Studio 1
PILATES
11:15am
Studio 3
Hatha Yoga
18:30pm
Studio 3
Body Combat
08:30am
Studio 1
RIDE Rush
09:30am
Spin Studio
Les Mills Tone
09:30am
Studio 1
STRENGTH
10:30am
Gym Floor
Les Mills Body Balance
10:30am
Studio 3
RIDE Rhythm
08:30am
Spin Studio
STRENGTH
09:30am
Studio 1