We understand the importance of varied workout regimes, with over 50 classes per week and online booking, the flexibility is there to choose your best workout regime with advice from your Wellness Advisor. Studio group exercise classes are unlimited, members-only and available seven days a week.

If you can't make it down to the club then we have weekly online live streaming classes and a selection of video workouts that can be accessed from our members' portal to keep you active.

View Exercise Class TimetableView Membership Options

Exercise Class Timetable

M
T
W
T
F
S
S
Group Cycle
Improve Cardio Fitness
Group Cycle
Spin Studio
28th June 09:30am : 45 mins
Body Conditioning
Tone and Shape
Body Conditioning
Studio 1
28th June 09:30am : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 3
28th June 10:30am : 45 mins
Yoga
Increase Flexibility
Yoga
Studio 3
28th June 12:30pm : 55 mins
Body Pump
Build Strength and Endurance
Body Pump
Studio 1
28th June 18:00pm : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 3
28th June 18:00pm : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Spin Studio
28th June 18:40pm : 45 mins
Body Combat
Build Strength and Endurance
Body Combat
Studio 1
28th June 19:00pm : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Spin Studio
29th June 07:00am : 45 mins
Yoga
Increase Flexibility
Yoga
Studio 3
29th June 08:15am : 55 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Spin Studio
29th June 09:30am : 45 mins
Body Combat
Build Strength and Endurance
Body Combat
Studio 1
29th June 09:30am : 45 mins
Les Mills Sh'Bam
Burn Calories
Les Mills Sh'Bam
Studio 1
29th June 10:30am : 45 mins
Aqua
Improve Heart Fitness
Aqua
Poolside
29th June 10:30am : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 3
29th June 11:30am : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Spin Studio
29th June 17:30pm : 45 mins
Junior Kung Fu
Kids Class - Age restriction may apply.
Junior Kung Fu
Studio 1
29th June 17:30pm : 45 mins
Run Club
Improve Heart Fitness
Run Club
Outside
29th June 18:00pm : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Spin Studio
29th June 19:00pm : 45 mins
Les Mills Body Balance
Increase Flexibility
Les Mills Body Balance
Studio 3
29th June 19:15pm : 45 mins
Les Mills Tone
Tone and Shape
Les Mills Tone
Studio 1
30th June 09:30am : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Spin Studio
30th June 09:30am : 45 mins
Yoga
Increase Flexibility
Yoga
Studio 3
30th June 10:20am : 55 mins
Pilates
Increase Flexibility
Pilates
Studio 3
30th June 11:30am : 45 mins
Aqua
Improve Heart Fitness
Aqua
Poolside
30th June 12:45pm : 45 mins
Get into Golf
Build Strength and Endurance
Get into Golf
Outside
30th June 16:00pm : 45 mins
Les Mills Body Balance
Increase Flexibility
Les Mills Body Balance
Studio 3
30th June 18:30pm : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Spin Studio
30th June 19:00pm : 30 mins
Body Pump
Build Strength and Endurance
Body Pump
Studio 1
30th June 19:35pm : 45 mins
Bootcamp
Improve Balance and Coordination
Bootcamp
Studio 1
1st July 07:00am : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 3
1st July 09:30am : 45 mins
Body Pump
Build Strength and Endurance
Body Pump
Studio 1
1st July 09:30am : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Spin Studio
1st July 10:30am : 45 mins
Pilates
Increase Flexibility
Pilates
Studio 3
1st July 10:30am : 45 mins
Aqua
Improve Heart Fitness
Aqua
Poolside
1st July 11:30am : 45 mins
Yoga
Increase Flexibility
Yoga
Studio 3
1st July 11:30am : 55 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Spin Studio
1st July 18:15pm : 30 mins
Body Combat
Build Strength and Endurance
Body Combat
Studio 1
1st July 19:00pm : 45 mins
Body Pump
Build Strength and Endurance
Body Pump
Studio 1
1st July 20:00pm : 30 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Spin Studio
2nd July 09:30am : 45 mins
Yoga
Increase Flexibility
Yoga
Studio 3
2nd July 09:30am : 55 mins
Pilates
Increase Flexibility
Pilates
Studio 3
2nd July 10:40am : 45 mins
Legs, Bums and Tums
Tone and Shape
Legs, Bums and Tums
Studio 1
2nd July 11:00am : 45 mins
Junior Yoga
Kids Class - Age restriction may apply.
Junior Yoga
Studio 1
2nd July 17:30pm : 45 mins
Yoga
Increase Flexibility
Yoga
Studio 3
2nd July 18:30pm : 55 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Spin Studio
3rd July 08:30am : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Spin Studio
3rd July 09:30am : 45 mins
Les Mills Tone
Tone and Shape
Les Mills Tone
Studio 1
3rd July 09:30am : 45 mins
Messy Play
Kids Class - Age restriction may apply.
Messy Play
Cheeky Monkeys
3rd July 09:30am : 60 mins
Yoga
Increase Flexibility
Yoga
Studio 3
3rd July 10:15am : 55 mins
Body Pump
Build Strength and Endurance
Body Pump
Studio 1
3rd July 10:30am : 45 mins
Group Cycle
Improve Cardio Fitness
Group Cycle
Spin Studio
4th July 08:45am : 45 mins
Les Mills Body Balance
Increase Flexibility
Les Mills Body Balance
Studio 3
4th July 09:30am : 45 mins
HIIT
Burn Body Fat
HIIT
Studio 1
4th July 09:45am : 45 mins
Yoga
Increase Flexibility
Yoga
Studio 3
4th July 10:30am : 55 mins